Not Just Burgers & Balls

Foof by Hand plant-based field pea balls. The Next Gen

FOOD THAT LOVES YOU BACK.

Forget everything you thought you knew about plant-based food. This isn’t another meat imitation. This is a food upgrade.

We started Food by Hand because we were tired of choosing. Between incredible taste and real nutrition. Between a quick meal and a sustainable one. So we refused to compromise.

The result is a product with an addictive seared crust, a ridiculously juicy interior, and a flavor so deep you’ll wonder what we put in it.
(Spoiler: just clean, honest ingredients, treated with love and science.)

Let’s Talk About Flavor.

We’re not chasing the taste of meat. We’re chasing a better taste.

Our secret is an explosion of natural umami. We harness the deep, earthy power of shiitake mushrooms, the clean salinity of hand-harvested Swedish seaweed, and the intense sweetness of slow-caramelized garlic. Together, they create a richness so complex and satisfying that we don’t need a single additive or flavor enhancer.

And that crust? Through a perfectly balanced glaze, we guarantee that dark, caramelized, slightly crispy sear that is pure magic. Every. Single. Time.

Nutrition That Actually Performs.

It’s not enough to have good ingredients if your body can’t use them. We are obsessed with bioavailability – your body’s ability to actually absorb the good stuff.

By sprouting our Swedish grey peas and buckwheat, we “wake them up.” It’s a natural process that neutralizes the compounds that block mineral absorption. The result? Your body’s ability to absorb essential iron and zinc is maximized. We design for nutrient uptake, not just protein content on a label.

This is intelligent fuel. For your teenager who’s growing like a weed. For you, when you’re training and demanding more from your body. And for your grandmother, where every single bite needs to be as nutrient-dense and easy to absorb as possible.

A Flavor for Every Mood.

  • The Brown One:
    Your comfort zone. A deep, earthy, and rich flavor bomb, loaded with extra mushrooms and classic herbs like thyme and rosemary. It’s reminiscent of that perfect homemade meatball, but with more character and a much clearer conscience.
  • The Green One:
    An explosion of green. Fresh, vibrant, and full of life. We pack it with spinach, nettles, and a lively kick from fresh lemon zest. It’s chlorophyll-rich, light, and incredibly addictive.
  • The Red One:
    For those who like a little attitude. It gets its rich sweetness from roasted beetroot and a distinct, creeping heat from finely chopped jalapeño. A hint of smokiness and tart lime balances it all out. It’s bold, warm, and impossible to ignore.
(Photo: Open Studio Stockholm)